What We Offer

Mindful Therapies is a Twin Cities based private practice that provides health and wellness enhancement through customized in-home or at-office Occupational Therapy and Yoga Services.

Catered to individuals and groups who strive to elevate a life of meaningful engagement through mindfully crafted, personal, and evidence-based interventions. 

Let us come to you - in person or virtual. No matter how you invite us into your space, we ensure the utmost privacy through HIPAA compliance, the use of securely encrypted data, and telemedicine portals. 

We are now accepting private pay, which allows for highly personalized care, maximized results, and minimal inconveniences.

 

With a Letter of Medical Necessity, provided by our company, your HSA / FSA funds may be used for Occupational Therapy services. 

Who We Are

Hi! I’m Mandy -

                             Founder and owner of Mindful Therapies. As a native Minnesotan and active member of our Twin Cities community, I recognize the need for holistic life management support Occupational Therapists are distinctly qualified to provide.

 

I am a registered Occupational Therapist (OTR/L) experienced in meeting the needs of individuals throughout the lifespan - children to older adults. I became an occupational therapist out of amazement for the human body and how we relate to this world.

 

Receiving a Master’s in Occupational Therapy from St. Catherine University has instilled my passion for evidence-based yet heartful practice, interdisciplinary work, and compassionate leadership.

 

Most of my several years experience have been spent working alongside multidisciplinary healthcare teams in trauma informed mental health and addiction services at the University of Minnesota Medical Center.

 I am also a registered yoga instructor (RYT). My 220 hours of yoga teacher training through Yess Yoga emphasizes intuition and authenticity - qualities I use in client-centered interventions and 10+ years of personal practice. I am also Sensory Enhanced Yoga (™) certified - integrating theoretical concepts and research of OT into Yoga practice for healing sensory sensitivities, stress-related ailments, PTSD, and anxiety. As a lifelong learner I am currently seeking certification for Mindfulness Based Stress Reduction (MBSR) at the University of Massachusetts.

 

 I truly believe in a team effort, led by my clients.

- I can't wait to meet you!